EMS, short for “Electro Muscular Stimulation”, is a full body training exercise using short impulse currents.
EMS training has been used for decades by top athletes around the world, such as Cristiano Ronaldo, Usain Bolt, and World Champion Boxer, David Haye.
No time for the gym? No need. You will stimulate all your major stomach muscles at the same time, providing you with the perfect abdominal contraction – And it does all the work for you.
Clinical studies have found that EMS can help build muscle and provide a variety of performance enhancing effects. Some of these effects are increasing muscle density, improving VO2, increasing strength, and power output for movements such as a vertical jump.